FDA Food Allergens

Food allergies can develop at any age—and managing them takes more than just avoiding peanuts or shellfish. This in-depth guide breaks down the nine major food allergens, explains the differences between allergies and intolerances, and offers tips on safe eating, label reading, cross-contamination prevention, and emerging treatments like oral immunotherapy and Xolair. Whether you’re newly diagnosed or supporting a loved one, this is a must-read resource for navigating life with food allergies.

The FDA’s removal of coconut from its major food allergen list is a breakthrough for the coconut industry, lifting labeling restrictions and unlocking new opportunities for trade and innovation in coconut-derived products. This milestone is set to benefit farmers, manufacturers, and allergy-conscious consumers alike.