Nut-Free Blog: News, Recipes & Allergy Tips

No Nuts chocolate chip nut-free snack bar with packaging, allergy-friendly, non-GMO

May 16, 2023

allergic reaction / bars / food allergy / GoNoNuts / No Nuts / Peanut Allergy / Press Release / protein / Snack Food / Vegan

Introducing the No Nuts Chocolate Chip Snack Bar

Nut-Free Nirvana: We know allergies can be a buzzkill, so we've created a snack bar that gives you all the indulgence without a single nut in sight. Feel free to enjoy every chewy, chocolatey bite with peace of mind.

Nut-free blueberry vanilla snack bars with white icing, surrounded by fresh blueberries and white chocolate chips

Apr 10, 2023

allergic reaction / bars / energy / food allergy / GoNoNuts / Ingredients / No Nuts / nonuts / nut free / Nutrition Facts / peanut allergies / Peanut Allergy / Press Release / safety / Snack Food / snacks / Tree Nut Allergy / Vegan

No Nuts, No Problem: Why No Nuts Snack Bars are the Next Big Thing in Schools

At No Nuts! we understand the struggle of finding tasty snacks that are also safe for those with nut allergies. That's why we've created a line of snack bars that are not only delicious but also completely nut-free. Our bars are made with real, wholesome ingredients like oats, honey, and sunflower seeds, giving you the energy you need to power through your day.

Child drawing with colored pencils, No Nuts! nut-free snack bar above schoolwork.

Sep 29, 2020

Allergen-Free Foods / Allergy Conscious / Certified Gluten-Free / Child Nutrition / Child Safety / Children / Children's Health / Children's Nutrition / Creative Snacking / DairyFree / Delicious Snack Bars / Healthy School Lunches / Inclusive School Strategies / No Nuts Granola Bars / School Lunch Ideas / School Policies / School Safety / School Snacks / School-Safe Snacks

Lunches, Schools, and Snacks. - A Quick Guide to Nutrition, Allergies, and Schooling at Home.

Hundreds of healthy foods can cause allergic reactions. But only 7 common foods cause more than 90% of all children’s food allergies. Milk, peanuts, eggs, tree nuts, wheat, soy & sesame. The surprising truth about food allergies in children: just seven common foods—milk, peanuts, eggs, tree nuts, wheat, soy, and sesame—are responsible for over 90% of allergic reactions. Understanding these can be key to safeguarding kids' health and ensuring their diet is both safe and nutritious. Learn how to navigate the complexities of food allergies and make informed choices for your little ones.

Three wooden spoons filled with white and black sesame seeds on a wooden table, nut-free snack ingredient.

Aug 18, 2020

food allergy / Protein Bars / sesame / sesame seed

What About Sesame? Do No Nuts bars contain sesame seeds?

No Nuts! bars do not contain Sesame or Sesame based ingredients. The facility that makes No Nuts! bars may use Sesame in other products made from time to time. Preparation and packing lines are purged after every production run and checked for contamination before producing No Nuts! bars No Nuts, LLC created No Nuts! protein and energy bars to offer great tasting not-free, gluten free and cholesterol snacks that almost anyone can enjoy. We take our label as seriously as our taste and nut-free promise. Our label lists all ingredients while highlighting soy protein content. We will be adding another highlight regarding the presence of other products that may contain sesame, made in the same facility. Always read all food labels carefully.

Mar 18, 2020

corona / covid / covid19 / safety

No Nuts! COVID-19 Information

No Nuts! bars are made in a nut-free, gluten-free facility that adheres to the highest standards of U.S. FDA and Health Canada food manufacturing, sanitation, and inspection regulations. No Nuts, LLC is a registered FDA food facility, compliant at our offices, packing space, and warehouse.

Yellow warning sign on window reads 'Warning: Peanuts and peanut dust everywhere' with peanut icons.

Nov 8, 2019

allergic reaction / EpiPen / FALCPA / FDA / food allergy / peanut allergies / Peanut Allergy

Life with a Peanut Allergy

When it comes to food allergies, peanuts are one of the worst offenders. Peanut allergies are usually a lifelong allergy, though 20% of the kids who are diagnosed with peanut allergies do outgrow it. Peanut allergies in children are on the rise. In the past 10 years, the number of U.S. children with peanut allergies tripled