Skip to content

School Safe Snacks

Categories

Lunches, Schools, and Snacks. - A Quick Guide to Nutrition, Allergies, and Schooling at Home.

Hundreds of healthy foods can cause allergic reactions. But only 7 common foods cause more than 90% of all children’s food allergies. Milk, peanuts, eggs, tree nuts, wheat, soy & sesame. The surprising truth about food allergies in children: just seven common foods—milk, peanuts, eggs, tree nuts, wheat, soy, and sesame—are responsible for over 90% of allergic reactions. Understanding these can be key to safeguarding kids' health and ensuring their diet is both safe and nutritious. Learn how to navigate the complexities of food allergies and make informed choices for your little ones.
Back to top