Dairy-free alternatives

Make gluten-free snacking effortless at home with simple, budget-friendly recipes and smart swaps. This guide covers naturally gluten-free ingredients, label-reading to avoid cross-contamination, kid-friendly sweet and savory ideas, baked treats, travel snacks, dips and spreads—plus quick store-bought backups like No Nuts! protein bars for busy days.

Living with food allergies can be challenging, but finding safe and delicious snacks doesn’t have to be. The Food Allergen Database is a powerful tool that helps you quickly identify allergen-free products, whether you’re avoiding dairy, nuts, gluten, or other common allergens. With advanced filtering options and up-to-date ingredient details, this resource makes it easier than ever to shop with confidence. Plus, with brands like No Nuts! offering tasty, allergen-free snacks, you’ll never have to compromise on flavor or safety.

Holiday seasons are a time to gather, celebrate, and share meals. For those of us with nut allergies or those hosting guests with such allergies, it's crucial to ensure that everyone can dine safely and enjoyably. In this article, we'll share some of our favorite nut-free holiday meal recipes, offer tips for hosting nut-free gatherings, and suggest some creative nut-free dessert ideas.