High Fiber Snacks

Finding safe, tasty snacks shouldn’t be a constant scavenger hunt for families managing nut or dairy allergies. No Nuts! snack bars make it simple: they’re made in a dedicated allergen‑free facility, fully nut‑ and dairy‑free, and designed to deliver real nutrition without compromise. Each bar packs 12 g of plant‑based protein and up to 10 g of fiber, with moderate calories and low sugar—so they’re useful for school lunches, work or travel, and pre‑ or post‑workout fuel. Vegan, non‑GMO, and kosher certified, and available in four crowd‑pleasing flavors—Chocolate Chip, Blueberry & Vanilla, Caramel Mocha, and Cinnamon Roll—these bars meet multiple dietary needs in one reliable snack. Millions of Americans live with food allergies, including many children, which is why dedicated safety measures and transparent labeling matter so much.  No Nuts! builds on that need by combining strict allergen controls with balanced nutrition and flavors people actually want. The result is a truly school‑safe, everyday snack you can trust instead of guess at—whether you’re packing a lunchbox, stuffing a gym bag, or stocking an office drawer.

Looking for a snack that’s safe, tasty, and allergy-friendly? In this comparison of No Nuts! Snack Bars and LÄRABAR, we break down which brand delivers better value for those with nut allergies. While LÄRABAR offers simple, whole-food snacks, most of their bars contain nuts—making them off-limits for many allergy-conscious eaters. No Nuts! Snack Bars, on the other hand, are made in a 100% nut-free facility, packed with 12g of protein, up to 9g of fiber, and come in exciting flavors like Caramel Mocha and Cinnamon Roll. Find out why more families, schools, and health-conscious snackers are choosing No Nut

Food allergies are more common than ever, and finding safe, tasty snacks can be a challenge. In this post, we compare two leading allergy-friendly brands: No Nuts! and Enjoy Life Foods. While both make snacks free from top allergens, No Nuts! stands out with up to 12g of protein, 10g of fiber, and a strict nut-free facility. Whether you’re packing school lunches or reaching for a post-workout bar, discover why No Nuts! is the better choice for nutrition, flavor, and allergy safety.

Looking for a snack that’s safe, satisfying, and allergy-friendly? In this comparison of No Nuts! and GoMacro, we break down which bar delivers the best mix of nutrition, flavor, and allergen safety. While both brands cater to health-conscious snackers, No Nuts! stands out with its 100% nut-free facility, higher fiber content, and fewer calories per bar. Whether you’re managing a nut allergy or just want a better bar, discover why No Nuts! is the smarter snack choice.

Eating more fiber is easier (and tastier!) with the right snack bars. In this guide, we explore how dietary fiber supports digestion, heart health, and weight management — and why fiber-rich snack bars like No Nuts! are a smart, convenient way to boost your daily intake. Learn about the types of fiber, how much you need, and what to look for when choosing the best high-fiber snacks for your lifestyle.

Looking for easy, allergy-friendly breakfast ideas? These 12 nut-free breakfast recipes are packed with flavor, protein, and fiber thanks to No Nuts! protein bars. Perfect for busy mornings, school-safe lunches, or weekend treats, these recipes are gluten-free, dairy-free, and totally delicious.

Start your year right with No Nuts nut-free, dairy-free protein bars, the perfect snacks for a healthy, allergen-friendly lifestyle. Packed with 12g of plant-based protein and 9-10g of fiber, these bars are ideal for managing weight, supporting active lifestyles, and meeting dietary goals. Enjoy delicious flavors like Chocolate Chip, Lemon Creme, Blueberry Vanilla, and Caramel Mocha—all made with non-GMO, kosher, and eco-friendly ingredients. Whether you’re exploring new recipes, powering your workouts, or just snacking mindfully, No Nuts offers safe and tasty solutions to fit your resolutions.