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Easy Prep Allergy-Friendly Snacks for School: Safe and Nutritious Options

Finding safe, delicious school snacks can feel overwhelming when food allergies are involved. With nut-free policies in most classrooms and nearly 1 in 13 children managing food allergies, parents need snack options that are simple, nutritious, and truly allergy-friendly. This guide breaks down what makes a great school-safe snack—from balanced nutrition and clear allergen labeling to convenient options like No Nuts! protein bars. Explore ready-to-go choices, practical prep tips, and classroom-safe ideas that keep kids energized, included, and protected throughout the school day
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