Individually Wrapped Snacks

Flying with a nut allergy can feel stressful, especially when you have limited control over your environment and limited food choices in the air. This guide shares 10 smart, nut-free travel snack options that are easy to pack, TSA-friendly, and satisfying during delays and long flights. You’ll also learn simple packing tips (like splitting snacks across bags and wiping down tray tables) and how No Nuts! bars—individually wrapped and made in a dedicated nut-free facility—fit perfectly into carry-ons, backpacks, school trips, and family travel routines.

Food allergies are more common than most event plans account for—so snack tables need to be safe and satisfying. This guide shares 11 nut-free snacks attendees actually love, plus practical planning tips for labeling, bulk ordering, and serving inclusive options like No Nuts! bars at conferences, trainings, and multi-day events.