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12 Smart Travel Tips for People with Nut Allergies Traveling with a nut allergy doesn’t have to be stressful. With a little planning and the right gear, you can stay safe and enjoy every moment of your journey. From packing trusted snacks like No Nuts! bars to using translation cards, researching restaurants, and building a travel emergency kit, these 12 essential tips will help you explore confidently—wherever you go.

Living with food allergies can be tough, but learning how to read food labels makes all the difference. In this guide, we share 12 smart tips to help you confidently choose safe, allergy-friendly snacks. At Go No Nuts, we’re dedicated to making nut-free, dairy-free, gluten-free protein bars you can trust—and we believe understanding food labels is key to eating safely and worry-free every day.

Planning a summer BBQ or outdoor party and need safe snacks for guests with nut allergies? No Nuts! has you covered with these fun, allergy-friendly snack ideas. From protein-packed bars to creative party treats, these nut-free options are perfect for warm-weather gatherings. All snacks are made in a dedicated nut-free facility, so you can serve your guests confidently. With flavors like Chocolate Chip, Lemon Crème, and Caramel Mocha, there’s something everyone will love—without the worry. Make your next event delicious, inclusive, and totally nut-free.

Looking for delicious dairy-free chocolate that’s also safe for nut allergies? You’re in the right place! From classic chocolate chip to bold flavors like caramel mocha and lemon crème, No Nuts! makes high-protein, allergy-friendly snack bars that are perfect for anyone avoiding dairy or nuts. Whether you’re vegan, health-conscious, or just love chocolate, these bars deliver amazing flavor without compromise. Discover the best dairy-free chocolate snacks and why No Nuts! is leading the way in tasty, allergy-safe treats.

Traveling with Nut Allergies? Here’s How to Snack Smart and Stay Safe Traveling with food allergies can be challenging, but it doesn’t have to be stressful—or bland. In this guide, we’ll share smart tips and tasty nut-free snack ideas to keep you energized, safe, and satisfied wherever your journey takes you. Whether you’re flying, road-tripping, or sightseeing, we’ve got you covered with allergy-friendly snacks, packing tips, and meal ideas to help you travel confidently and snack boldly.

Looking for quick, delicious, and nut-free breakfast ideas? Whether you have food allergies or just want safer, cleaner options, these 12 recipes are easy, satisfying, and totally nut-free. Featuring No Nuts! protein bars, these breakfasts deliver a great balance of protein, fiber, and flavor—without the worry. From parfaits to pancakes and smoothie bowls to creative snack plates, these allergy-friendly options are perfect for school mornings, busy workdays, or slow weekend brunches.

Introducing our newest flavor: Cinnamon Roll! This soft, chewy No Nuts! bar is nut-free, dairy-free, and packed with 12g of protein and 10g of fiber—perfect for school, work, or post-workout snacking. All the cozy, cinnamon-sugar flavor you love, with none of the allergens you don’t.

Exciting News: No Nuts! Launches New Cinnamon Roll Flavor We’re thrilled to announce the newest addition to our allergy-friendly snack lineup—No Nuts! Cinnamon Roll Bars! Imagine the warm, comforting taste of a gooey cinnamon roll—now in a soft, chewy bar that’s nut-free, dairy-free, gluten-free, and packed with 12g of protein and 10g of fiber. Whether you’re running to school, recovering from a workout, or just need a sweet (but smart) snack break, this bar has you covered. It’s made without common allergens and artificial sweeteners—just clean, plant-based ingredients you can feel good about. Safe for kids, perfect for adults, and impossible to resist. Try it warm, crumbled over yogurt, or straight out of the wrapper—it’s cozy, convenient, and completely crave-worthy. Join the Cinnamon Roll revolution and discover why No Nuts! is leading the charge in delicious, allergy-friendly snacking.

The FDA has approved neffy® 1mg epinephrine nasal spray for children weighing 33 to 66 pounds, marking a major breakthrough in needle-free anaphylaxis treatment. This approval eliminates the fear of needle-based auto-injectors, providing a fast, easy-to-use, and effective alternative for treating severe allergic reactions. neffy® is expected to be available in the U.S. by May 2025, with financial assistance programs ensuring accessibility for families. This innovation could significantly improve emergency response and health outcomes for children with food allergies.

Finding safe and tasty snacks for kids with food allergies doesn’t have to be a challenge! From nut-free protein bars to naturally allergen-free fruits and veggies, there are plenty of delicious and nutritious options. No Nuts! snack bars offer a convenient, protein-rich treat free from nuts, dairy, eggs, and gluten—perfect for school lunches and on-the-go snacking. With the right snacks and careful label reading, parents can ensure their kids enjoy worry-free, inclusive, and healthy snack time every day.

Finding delicious, organic, nut-free snacks for the whole family just got easier! Whether you’re looking for a protein-packed treat, a zesty lemon delight, or a rich caramel mocha indulgence, No Nuts! has a safe and tasty option for every craving. Made with organic ingredients, high in fiber and protein, and completely nut-free, these snacks are perfect for school lunches, family trips, and on-the-go energy boosts. Explore our variety of flavors and enjoy worry-free snacking with wholesome, allergy-safe treats!

Nut allergies don’t discriminate—even celebrities face the challenges of managing this serious condition. Stars like Ray Romano and Zooey Deschanel have openly discussed their nut allergies, helping to raise awareness and normalize conversations about food allergies in Hollywood and beyond. From navigating red carpet events and film sets to handling tricky dining situations and global travel, these public figures show that even in the spotlight, managing nut allergies takes preparation and caution. Their stories highlight the importance of safe snacking options, like No Nuts! Protein Bars, and inspire others to advocate for better allergy awareness and safer environments in all industries.